If you’re anything like me, you’ve tried to lose weight over the years with just about every single diet out there. If so, you probably agree the process of sifting through thousands of different weight loss products and picking which one to try next can be downright frustrating.
If that’s not bad enough, you then spend the subsequent months dieting and looking at your reflection in the mirror as the pounds stubbornly refuse to disappear as promised. It turns into a total waste of time, and sometimes you end up even fatter than you began.
A lot of these diets claim to be the best. They claim to be the only one that really works. But if they are so effective, why are there so many new ones coming out all the time?
I’ve finally reached the point where I generally avoid getting too excited when I hear about the next “latest and greatest” weight loss program. But today I’m making an exception.
A guy named Chris Walker just released “The Salvation Diet: What Would Jesus Eat?” to the market, and I’d be lying if I said it didn’t grab my attention.
The reason for this? Well, the Salvation Diet distinguishes itself from all other diet programs due to its unique biblical approach to achieving rapid and permanent weight loss. That’s right, a biblical approach.
According to Chris, the key to permanent weight loss and incredible health is found inside the greatest source of knowledge in history. No, not the Internet. I’m talking about the Bible!
Now whether or not you are a practicing Christian, or an otherwise person of faith, very few people can legitimately refute that the Bible contains the answers to many of life’s most vexing questions. It has stood the test of time for over 2,000 years without revision. Just think about that for a minute…
I’ll admit, when I think of shedding pounds, the Bible isn’t the first…or the second…or even the third…idea that pops in my head. And that’s exactly why this completely new take on weight loss intrigues me and why I’m taking a detailed look at Chris Walker’s Salvation Diet in this review.
I want to know if the Bible really does hold the secrets to rapid and permanent weight loss, and I’m sure you do too. And, more importantly, whether or not those ideas can really be translated to today’s age in a way that is both meaningful and effective.
If you want to skip my analysis, you can check out Chris Walker’s official Salvation Diet website for yourself by clicking here. Otherwise, please read on for my Salvation Diet review as I take you through the program below.
What Is The Salvation Diet?
Boiled down to its simplest, the Salvation Diet by Chris Walker is a biblically inspired, step-by-step weight loss system designed to transform your mind, body, and soul into the best version of yourself, just as God intended.
So many diets these days are nothing more than a front for getting you to buy the latest diet shake, miracle pill, or line of prepackaged foods, all supposedly based on the latest scientific discoveries. What they fail to disclose is most of these so-called “scientific discoveries” are uncovered and/or funded by the very companies seeking to pry you away from your funds.
In comparison, Chris Walker takes a completely different approach to solving the growing obesity epidemic. By looking back into the past, before the prevalence of sugary, processed foods, the Salvation Diet reveals not only the foods the Bible tells us God intended for our bodies, but also the way in which our minds and bodies are interconnected and the impact neglecting one part can have on the other.
Therefore, it’s more than just a diet. I think this Salvation Diet review will make that very clear. It’s a blueprint to achieve the very best version of yourself based on the three pillars: mind, body, and soul.
For those who are still a little skeptical, the biblical diet principles contained in the Salvation Diet actually have legitimate scientific foundations based on everything we currently know about how the body interacts with food. I’ll get into more of that further down in this review.
What Do You Get With The Program?
Ok, let’s dive into the specifics! But before I do that, I should mention all of the Salvation Diet course materials are accessible online via a password protected Members Area. The guide itself is divided into seven separate modules made up of video presentations, text based transcripts (PDF), lessons, and worksheets to help you get the most out of the program.
I don’t want to spoil all the fun by revealing everything contained in the Salvation Diet, but here’s a taste of what you can expect from a few of the modules inside Chris Walker’s course.
Chris looks at the impact a lack of sleep has on our bodies. More specifically, how a lack of sleep impacts our weight and the onset of chronic disease. Using guidance from passages in the Bible, Chris outlines the best rest and sleep schedule for feeling completely rejuvenated every single day. If you ever feel tired throughout the day, you’ll love Chris’ simple solution!
That’s Not Food
This part of the course uses the Bible to dispel 12 common food and weight loss myths. It also provides a simple technique based on the book of Leviticus to quickly eliminate sugar cravings.
One of my favorite parts of the Salvation Diet is also found in this module. It’s a detailed, 12-week “real food” transformation which sets out a week-by-week roadmap for making steady progress towards your desired weight goals.
If you’ve found other diets impossible to maintain over the long-term due to the radical changes they require, you’ll be thrilled to know the Salvation Diet isn’t like that. A “7 Days of Creation” meal plan reveals the fat burning foods God created for us that help you achieve your ideal weight in record time.
Chris reveals a three-tier exercise system with roots in scripture that is suitable for any and all fitness levels. This Salvation Diet module is aptly titled, “Playtime”, because it promotes the burning of unwanted fat while letting you have tons of fun in the process. Included is Jesus’ own favorite exercise which is proven to reduce your chance of premature death by over 30 percent.
Often overlooked in terms of its positive effect on the mind, body, and spirit is the importance of serving others, and in this section you discover the five reasons why a life of service is extremely important to your weight loss journey. Also provided are 101 simple ways you can achieve this goal.
Be Your Best Self
This part of the Salvation Diet ebook ties together all the other modules of the course and provides 12 tips on how to move forward with your life to ensure you not only enjoy a future of good health and permanent weight loss, but also have the foundation to make many other positive changes in your life.
Chris Walker also provides a number of “gift programs” in the Salvation Diet designed to complement the other materials and further help you on your way to a leaner body and fit new you.
I particularly like the “Food Forgiveness Journal” where Chris gives you the tools needed to let go of any “food baggage” you’ve accumulated over the years due to past failures with diets that didn’t work. He provides a cool technique you can use to forgive yourself for any “diet sins” you may succumb to on a particular day. Chris also includes some fantastic tips for becoming more aware of your eating habits so you can avoid falling into bad habits in the future.
Given my almost uncontrollable love of sleep, and the unfortunate absence of it from my life, Chris’ bonus report titled, “Sabbath Sleep Hacks,” is also a winner in my books as he details seven easy ways to guarantee a great night’s sleep for complete rejuvenation.
So that’s a small sample of Chris Walker’s diet program and body transformation system. There’s a whole lot more to the program than I can cover in this Salvation Diet review, and it’s just way easier to watch this video that explains everything.
Upsides And Downsides Of The Salvation Diet
I have to admit that while I was intrigued at what the Salvation Diet had in store, I was still a little apprehensive on exactly how effective it might be. I must say after working my way through the course material, I was very pleasantly surprised at the refreshing approach Chris Walker takes to his comprehensive weight loss system.
Chris takes what is often described as a very complex issue and breaks it down in very simple steps based on biblical principles that also inspire and motivate. There is no overt “preaching” involved at all, and despite being predominantly aimed towards Christians, you don’t need to be a person of faith, or an expert in the teachings of the Bible, to benefit from the Salvation Diet.
I’m not sure why, but I always picture the food eaten in biblical times as boring, plain, and not very tasteful, like eating cardboard. But quite surprisingly their diet was much more varied and tasty than I realized.
Biblical foods provide proper and satisfying nutrition without the excess fats, cholesterol, and sugar of today’s processed and take-away foods. Jesus ate much healthier than we do. That’s for sure.
Of course, if you’re unprepared to keep an open mind at what ancient history can teach us even in modern times, then reaching your weight loss goals with the Salvation Diet may be a little more difficult to achieve than you might expect. Being human involves learning from the past and given the many obstacles we face today when it comes to losing weight, the Salvation Diet will open your eyes to a simpler time where obesity wasn’t the same pervasive problem it is today.
Many ancient healing systems emphasize the interconnection between mind and body. While this was evident in biblical times, even Hippocrates, the father of Western medicine, taught the philosophy that good health depends on a balance of mind, body, and environment.
With modern technological advances, it is often easy to dismiss the ways of the past. However, the growing obesity crisis across the world can’t and shouldn’t be ignored. The solution might not be found by looking forward, but rather by looking back at the hidden teachings in an age-old text.
Weight loss is a multi-billion dollar industry which grows by the day, right along with our waistlines. If you’re looking for a simple, step-by-step, and entirely natural program that puts your body, mind, and soul in balance and allows you to lose those unwanted pounds the way God intended, then Chris Walker’s “Salvation Diet: What Would Jesus Eat?” deserves your utmost consideration.
Backed by a one-year 100% money back guarantee, the benefits of the Salvation Diet well and truly negate the risks. Enjoy your day, and I hope this Salvation Diet review was helpful!